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Let's get
"Formal Fabulous"

8 Week

Formal Fabulous

Online Program

* Suitable for Year 10 and Year 12 Girls!


"Online" PROGRAM

Your Formal Fabulous e-book contains all the information you need to know about your program. From training to nutrition, study tips, supplements, mind calming techniques, preferred suppliers for make-up, dresses, gym memberships, spray tanning, hair, nails, skincare and everything you will need to be "Formal Fabulous"

Formal Fabulous Program

Download your program here to start your 8 week Formal Fabulous journey!





Moving your body is essential to studying well, feeling happy, mental health, sleeping well and getting fitter!

You will also learn the secrets to meal prepping so that you are never short of healthy snacks and meals to keep your metabolism firing and your brain on super charge for study!



A healthy mindset will set you up with awesome daily habits and change your perspective on how you look at things. In this component we will also look at how you can be more productive and organised!



Here you will learn to make your breath your best friend! Focusing on stretch, mindfulness, breathwork & meditation to keep you from burning out and glowing from the inside out!


This newly offered, 8 week online Formal Fabulous Program will have you fit, glowing and feeling fabulous for your formal but also give you tools for life that will have you shining from within!



Mother-Daughter inclusive

Total cost $1,599 to be paid by 31st March 2022

Glen Eden Estate can accept both Parent and Stay Vouchers. That's a saving of $300! Just email Sarah at Glen Eden Estate with your voucher numbers.

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This is our first Mother/Daughter Retreat, here is what our Mums say about the affect of the Girl Squad program on their daughters

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This is amazing Mish! I’m literally watching my daughter blossom into the most resilient, emotionally intelligent and self-confident young woman right before my eyes and I’ve no doubt it’s because of your guidance. It seriously brings me to tears to see her unleashing herself in the most powerful and beautiful way. Not to mention the way it has taken our mother/daughter relationship to a whole new level of trust and communication. You are an angel Mish and I will be recommending to every mother of teen girls I know!



"I spotted Girl Squad on a Facebook group and signed my daughter up. With being in lockdown, fitness had suffered slightly so I wanted Mollie’s fitness levels to return. What I didn’t realise is that not only is the class focused on physical fitness, it supports mental fitness too. Mollie is very self conscious about a part of her body, which is silly but it’s important to her. After going to the class and being in a safe space, her self consciousness has practically disappeared and she feels happier in herself. Mollie is just about to enter the next phase of being a girl and the foundations which are being built in this class, will serve her so well. Michelle is a wonderful, and very patient person who has a great energy and a very positive influence on my daughter (and me!) we will be staying with Girl squad for the foreseeable."


Terms & Conditions

- Prices are Mum/Daughter inclusive
- Guests must be 18 years or over to attend the retreat or accompanied by an adult
- Places are strictly limited
- Bookings require full pre-payment 4 weeks prior to the event date to secure reservations
- Payments are non-refundable but may be transferred within a 12 month period (fees apply)
- Deposits are non-refundable
- All specials are subject to availability
- Prices include GST and are subject to change without notice
- Prices are subject to availability and may not be combined with any other offer
- Within 48 hours of arrival all payments are non-refundable and non-transferable.
- As with any holiday, we strongly recommend all guests take out travel insurance prior to visiting Glen Eden Cottages for their holiday or retreat

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