"Ready for your teen to Master Friendships, Boys, and Self Respect? Empower her with Girl Code!"
Is your daughter feeling overwhelmed by friendship drama, peer pressure, or navigating relationships with boys? Imagine her confidently standing up for herself, choosing supportive friends, and knowing her worth in every situation. Girl Code is here to give her the skills she needs to thrive - without the stress and self-doubt.
LIMITED SPOTS AVAILABLE!
Space in The Girl Code Program is limited to ensure each girl gets the attention and support she needs. Don't wait - secure her spot today!
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Together, we can help your daughter master social dynamics, build self-respect and confidence that will carry her through every stage of life.
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P.S. Know a friend whose daughter could also benefit from The Girl Code Program? Feel free to forward this information and help spread the friendship love!
Introducing Girl Code - an 8 week program designed specifically for teen girls to develop the tools they need to thrive in life.
WHY GIRL CODE?
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Teen years can be challenging, especially when it comes to friendships and relationships. Your daughter is constantly facing pressure to fit in, figure out friendships, and navigate new dynamics with boys, all while trying to maintain her sense of self. Girl Code provides a safe, supportive environment where she can:
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​* Learn how to manage friendship drama with grace and confidence
* Set clear boundaries in friendships and relationships, ensuring she's always respected
* Build the self-respect and self-worth she needs to stand up for herself
* Understand the dynamics of healthy relationships, including with boys, so she knows how to assert her needs without compromise
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In Girl Code, your daughter will learn how to be bold, brave, and unapologetically herself while building meaningful connections that lift her up, not tear her down.
What's included...
* 8 weekly sessions (1 hour each) filled with empowering activities and group discussions on key topics
* Interactive lessons that teach girls how to navigate social dynamics
* Mentorship & guidance from an experienced teen coach who knows how to connect with and empower girls
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PROGRAM DETAILS:
Start Date: Tuesday 22nd Oct, 4:30pm
Duration: 8 weeks
Location: Plus Fitness East Gosford + outdoor
Investment: $287
ENQUIRE ABOUT THE NEW ONLINE PROGRAM IF YOU ARE OUT OF AREA
WHY THIS MATTERS?
The skills your daughter will learn in The Girl Code Program go beyond just friendships, boys & self respect - they are essential life skills that will help her develop self worth, emotional intelligence, and resilience.
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Let's empower her to navigate friendships & relationships with confidence and grace!
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"Inspired Girls Inspire Girls"
Girl Code
MIND GYM
Understanding Friendships
Navigating Drama & Conflict
Boys & Crushes
Social Media & Friendships
Peer Pressure & Standing Up For Yourself
Boundaries in Friendships & Relationships
Self Respect & Healthy Relationships
Finding Your Voice & Being a Leader
Testimonials
Hear What Others Have to Say
This is amazing Mish! I’m literally watching my daughter blossom into the most resilient, emotionally intelligent and self-confident young woman right before my eyes and I’ve no doubt it’s because of your guidance. It seriously brings me to tears to see her unleashing herself in the most powerful and beautiful way. Not to mention the way it has taken our mother/daughter relationship to a whole new level of trust and communication. You are an angel Mish and I will be recommending to every mother of teen girls I know!
Zahra
"I spotted Girl Squad on a Facebook group and signed my daughter up. With being in lockdown, fitness had suffered slightly so I wanted Mollie’s fitness levels to return. What I didn’t realise is that not only is the class focused on physical fitness, it supports mental fitness too. Mollie is very self conscious about a part of her body, which is silly but it’s important to her. After going to the class and being in a safe space, her self consciousness has practically disappeared and she feels happier in herself. Mollie is just about to enter the next phase of being a girl and the foundations which are being built in this class, will serve her so well. Michelle is a wonderful, and very patient person who has a great energy and a very positive influence on my daughter (and me!) we will be staying with Girl squad for the foreseeable."